As your thoughts run uncontrollably, your heartbeat starts to race and your breathing becomes heavy. Uneasiness is followed by fear, and then without warning, panic begins to set in. Suddenly you feel ...

For centuries, humanity has sought truth as if it were a fixed point, a universal coordinate we could all see the same way. However, in practice, truth often has as many versions as there are people ...

We all know that anxiety affects our emotional state and makes interacting with the world difficult, but what may be less obvious is how it changes what we focus our attention on throughout the day.