Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...

Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

The book provides real-life examples of how these behaviors impact daily interactions and happiness. To help readers overcome avoidant patterns, Dr. Angleró shares straightforward strategies. These ...

Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...

Dismissive avoidant attachment often gets a bad rap and, sometimes, that can be justified based on “bad” behavior in relationships. That said, dismissive avoidant people are also widely misunderstood.

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

In Avoidant Attachment Recovery Solutions, readers learn about avoidant attachment and how it affects relationships. Dr. Angleró explains this pattern in simple terms, making it easy for readers to ...