A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Past neuroscience research has pinpointed many of the neural processes through which the human brain forms, stores and retrieves important information, such as domain-specific knowledge and memories.

Toronto, ON, April 10, 2025 – While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s sleep may actively enhance memory rather than ...

Building a model of the phenomenon you’re studying can help you understand how that thing works. Roadmaps are models of the highways and roads between here and there. We use them to predict how we ...