Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

When nature unleashes its fury — through floods, fires, or storms — it doesn’t just leave broken buildings in its wake. It fractures lives. Families are torn from their homes, cherished pets go ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

The timing of trauma determines adult behavioral outcomes like aggression or social anxiety by impacting specific developmental windows in the brain.

There is a question that can often sit in a lot of therapy sessions, difficult family dynamics, and patterns people can’t ...

Carol J. Geffner, president of Geffner Group, LLC, is a sought-after coach, consultant, and author of Building a New Leadership Ladder. In today's business environment, leaders face unprecedented ...

The human cost of trauma is immeasurable, and its economic impact is extensive. The $232.2 billion economic burden is a searing indictment of how we are failing millions of individuals who are ...

Renowned physician, author and self-help guru Dr. Gabor Maté, a Holocaust survivor, has an intimate understanding of rebuilding, processing, and healing. He joins Michel Martin to discuss how his own ...

Trauma doesn’t just live in the mind or body—it lives in your bank account, too. Sexual assault and unhealed sexual trauma, in particular, can impact emotional well-being, but can also have long-term ...