Increased intake of nitrate rich foods – such as beet juice – increases blood flow to key areas of the brain in older adults, possibly improving mental function and reducing the progression of age ...
As a U.S.-based writer specializing in healthy lifestyle habits, fitness, recreation, and long-term performance, I’m always intrigued when nutrition science points to simple habits with measurable ...
Your brain is an amazing powerhouse that helps you solve problems, remember important facts, and control how you feel each day. To help your brain perform at its best, it needs the right kinds of fuel ...
New University of Virginia School of Medicine research suggests an unexpected way doctors may be able to improve blood flow to the brain to battle Alzheimer's and other neurodegenerative diseases.
Add Yahoo as a preferred source to see more of our stories on Google. Study finds that changes in cerebrospinal fluid movement could predict dementia long before symptoms begin. (CREDIT: Shutterstock) ...
Most of us know that aerobic exercise is good for the human brain. Over the past decade, there's been a colossal amount of clinical research demonstrating the brain-boosting benefits of ...
Your brain holds an extraordinary secret that could change how you age mentally. Scientists have discovered that a specific type of exercise doesn’t just keep your mind sharp—it actually reverses ...
In a surprising twist on the connection between oral activity and brain health, a new study suggests that the simple act of chewing moderately hard materials—such as wood—could offer benefits beyond ...
A new study reveals that fragmented sleep causes cellular damage to the brain's blood vessels, providing further evidence to suggest that sleep disruption predisposes the brain to dementia. "We found ...
Worsened blood circulation from autonomic dysfunction may contribute to depressive symptoms, offering a new avenue for treatment-resistant depression.
A major international study has uncovered a new biological clue that could help predict dementia long before memory problems arise. Researchers from the University of Cambridge and Zhejiang University ...