There is a question that can often sit in a lot of therapy sessions, difficult family dynamics, and patterns people can’t ...

Intergenerational trauma refers to the apparent transmission of trauma between generations of a family. People who experienced adverse childhood experiences growing up, or who survived historical ...

Traumatic experiences can take many forms. You might, for instance, find yourself facing long-term emotional distress after discovering a partner’s infidelity, losing your sibling in a car accident, ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can be developed after a shocking or traumatic event or situation. PTSD affects millions of adults and adolescents in the United ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

Woven throughout most of this newsletter is the understanding that our past informs our present. It shows up in the choices we make, our relationships, our work. No corner of our lives goes untouched ...

If you have ancestors or older relatives who went through a very distressing or oppressive event, their emotional and behavioral reactions could ripple through the generations of your family and ...