A recovery focused guide for rotator cuff and labrum shoulder injuries with safe exercises and movement tips. This video ...
When hip or shoulder pain disrupts your life, the cause could be a labral tear. But what does that mean? Orthopedic surgeon Stephen Aoki, MD, breaks down what a labral tear is, how this injury happens ...
The head of your femur, or thighbone, is shaped like a ball that fits into the socket of your pelvis. The labrum is a ring of cartilage along the edge of the socket that gives stability to the hip ...