If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

People's Writer/Reporter Jodi Guglielmi gets a master class from TikTok star Addison Rae. Watch as Addison teaches Jodi how to body roll — yes body roll! — in the latest viral social media dance ...

Director Claire Gutschenritter, left, leads a rehearsal at An Daire Academy: Flathead Valley Irish Dance held at the Northwest Ballet School and Company in Kalispell on Wednesday, March 9. (Casey ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Learning how to two-step is a rite of passage in Austin, where locals can practice boot scootin’ at a different honky-tonk every night of the week. The basic moves are simple—two quick steps followed ...

Getting your Trinity Audio player ready... When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance ...