Being able to identify with the sadness and suffering of others will help you lead better and build a higher-performing team ...

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." — Maya Angelou The growing evidence for compassion-based ...

Please provide your email address to receive an email when new articles are posted on . Through the power of the mind-heart connection and evidence-based strategies to reduce stress and manage ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. We are often quick to offer compassion to ...

Dr. Kristin Patterson of the Office of STEM Education Excellence (STEMx) is the featured speaker for the second Learning Lunch for faculty in Fall 2023. Come learn strategies for balancing compassion ...

Most of us have experienced well-intentioned leaders who miss the mark. At one extreme is the command-and-control leader whose “my way or the highway” approach alienates more than inspires. At the ...

KANSAS CITY, Mo. (KCTV) - Freshmen from nine area high schools gathered to learn leadership skills at the Freshman Own It Leadership Conference, where speaker Brandon White used dancing and ...

In a time marked by global tensions and rising everyday costs, this year’s Holy Week arrives with a deeper sense of ...