Earlier this summer, several women reunited for the first time in six years. These women came from different states with one shared bond—they were participants in my inaugural girls’ group. More than ...

Running a peer-to-peer coaching group can be a rewarding experience for both the coach and the participants. However, successful peer-to-peer coaching requires coaches to have a strong grasp of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...