Understanding the science of load management can add context to the discussion about the positives and negatives of resting players. Andrew Patton has over ten years of experience as a strength and ...

The truck hauling a 628,000-pound “super load” has officially reached peak stardom. A Facebook group has been created to document the rig’s 300-mile journey across Pennsylvania. As of Monday morning, ...

LOS ANGELES, CALIFORNIA - OCTOBER 10: Kawhi Leonard #2 of the LA Clippers during warm up before a preseason game against the Denver Nuggets at Staples Center on October 10, 2019 in Los Angeles, ...

Sitting out an NBA game for load management lowers the risk of injury like staying home from work lowers the chance of getting into a car accident. Sure, there’s less risk when home sitting on the ...

LOS ANGELES, CA - NOVEMBER 24: Los Angeles Clippers Guard Landry Shamet (20), Los Angeles Clippers Forward Patrick Patterson (54), Los Angeles Clippers Forward Kawhi Leonard (2) and Los Angeles ...

So, you’ve decided you want to learn more about what this hoopla called load management is all about — congratulations, you’ve come to the right place. The purpose of this guide is to take you by the ...

Part of the debate over load management seems to be a debate over what load management actually is. Lately, it’s come to be recognized as a classification for missing a game – e.g. “Kawhi Leonard is ...