Nick Symmonds on MSN

One rep decides everything - inside a max bench press attempt

This video follows Nick Symmonds as he tests his maximum bench press under controlled but demanding conditions. The session builds from structured warm-ups to progressively heavier loads, placing ...
AOL

Tom Brady Just Hit His Max Bench Press at 47 Years Old

AT 47 YEARS old, Tom Brady just bench pressed the most weight he ever has in his long, celebrated athletic life. He's not exactly transitioning into powerlifting anytime soon with the result—if you've ...