Despite running the Brighton Marathon back in 2019, for the past few years, I've struggled to run for longer than around half an hour at a time. Gone are the days when I'd lace up my trainers for at ...
Middle-school cross-country offered my first ticket into consistent running. At my school of about 150 students per grade, we only had a handful of kids on the team who had run competitively before, ...
Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros (and Bobby, who is decidedly not a pro) on getting started on that new ...