Memory loss is one of the greatest fears for older adults, according to Dr. James Ellison, a geriatric psychiatrist at Jefferson Health in Philadelphia. Dementia — an umbrella term for conditions that ...

Psychology's fascination with memory and its imperfections dates back further than we can remember. The first careful experimental studies of memory were published in 1885 by German psychologist ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

AS we age, brain cells face increasing challenges from inflammation, oxidative stress, reduced blood flow, and the buildup of ...