So you want to learn how to box. Join the club — boxing’s the workout of the moment, and not just because of the Jake Gyllenhaal-fronted Southpaw. The biggest reason behind boxing’s surge in ...

Want to workout just like a model? Plenty of fitness studios cater to catwalkers, guaranteeing a model-approved fitness experience. On offer is everything from hot yoga sculpt to Pilates classes but ...

Imagine strapping a medicine ball between your legs and working out with it. Sounds freaky, but that’s the way the angels do it. Victoria’s Secret Angels, that is. We caught up with the trainer who ...

Jennifer Nicole Lee went from being an overweight, out-of-shape mom to a celebrity fitness model, best-selling author and health guru. After giving birth to two children, Lee dropped 80 pounds, took ...

In order to get ready for New York Fashion Week and the fittings that proceed it, many models are feeling the pressure to quickly tone up. As a model, while you may be beautiful and walk as if you ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...

Sports Illustrated swimsuit model Katie Austin looked red-hot for her red carpet hosting duties in glam Las Vegas. Hitting the prestigious Sportsperson of the Year awards with fellow SI Swim models ...