A single, self-guided online session lasting roughly 10 minutes reduced depressive symptoms in American adults for up to four ...
A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...
Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...
Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.
In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...
The Flow FL-100 was recently okayed by the U.S. Food and Drug Administration as an at-home treatment for moderate to severe depression. The device is a wireless headset that delivers a low electrical ...
Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...
Picky eating among children is a common but burdensome problem that can result in poor nutrition for kids, family conflict, and frustrated parents. Although many families see picky eating as a phase, ...
A randomized trial showed no benefit from adding a daily fish oil supplement versus placebo to psychotherapy for youth with depression. The trial evaluated children and adolescents with ...