Moderate recreational screen time after concussion may improve psychological symptoms in adolescents more than low or high usage levels.

Alcohol consumption is an often-celebrated part of our culture. Millions of Americans enjoy beers at the ball game, wine with dinner, or a cocktail with friends after work on Friday. For decades, ...

Cold water is often the go-to refreshment on a hot day or after a sweaty workout. While room-temperature water is praised for digestion, drinking cold water in moderation can offer its own unique ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

While there are positive health effects documented with moderate alcohol intake, drinking too much clearly wipes away any potential benefits. Consider alcohol as a double-edged sword with the shiny ...

“How do I know if moderation is right for me?” It’s a question almost all my clients have pondered as they work to change their relationship with alcohol. At some point, nearly all of us tried to ...