Did you make a New Year's resolution? If so, what was it? If you are like most Americans, according to YouGov’s consumer research, exercising and improving physical fitness consistently rank as the ...

A common New Year's resolution is to get into and stay in shape. Now that we're well into 2026, people at local Helena gyms, ...

WILMINGTON, N.C. (WECT) - The New Year is a perfect time to start on goals that you want to achieve for the year. It’s easy to set resolutions, but can be hard to keep. The most common goals people ...

PANAMA CITY, Fla. (WJHG/WECP) - January is one of the busiest months for gyms, and local fitness centers are already feeling the annual surge as people commit to New Year’s resolutions and health ...

DEPTFORD, N.J. (WPVI) -- As 2026 begins, many local residents are mapping out their New Year's resolutions, hoping to improve their finances, health and overall well-being. Some are zeroing in on ...

LEXINGTON, Ky. (WKYT) - As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to avoiding the common pitfall of giving up. Local ...

Getting in shape is a popular New Year’s resolution. There are ways you can start strong by setting realistic goals. Abrahman Schlegel, manager at Xperience Fitness in Roseville, has three ways for ...

A recent survey found that “exercising more” is the top New Year’s resolution, with 25% of adults prioritizing working out more in 2026. You’ve probably noticed extra people at the gym this January.

HOPE YOU HAVE A GREAT DAY. FIVE ON YOUR HEALTH THIS MORNING. RESOLVING TO WORK OUT MORE AND THEN GIVING UP JUST DAYS LATER. IT’S AN ANNUAL TRADITION FOR MANY WELL INTENTIONED PEOPLE. HERE WITH ADVICE ...

NEW MEXICO (KRQE) – 2026 has arrived, and with the new year comes a flood of resolutions and goals for self-improvement. While these resolutions aren’t always followed through, setting a goal and ...

New Year’s resolution season is in full swing, and you've officially made it past Quitter’s Day (the second Friday in January, when many people have given up on their resolutions). Maybe you want to ...

New Year’s resolutions certainly get a bad rap. Jokes about the gym being crowded on January 1 but empty by February are par for the course. It’s enough to make you wonder if it’s even worth it to ...