Obsessive compulsive disorder (OCD) is a mental health condition characterized by recurring intrusive thoughts (i.e., ...
Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...
Signs of obsessive compulsive disorder (OCD) in women, plus how they can cope with its intrusive thoughts and obsessive ...
I have experience working with adults living with depression, anxiety, OCD and mood dysregulation, experiencing a life transition, or issues related to aging. Find yourself stressing over or googling ...
People with Tourette syndrome often describe a rising, uncomfortable sensation just before a tic fires, a feeling they cannot ...
I am specially trained in treating people struggling with anxiety, OCD, perinatal mental health challenges, & relational challenges utilizing Acceptance and Commitment Therapy (ACT), Cognitive ...