I had the opportunity to speak at a major Naval command with the command's division remedial physical fitness test (PFT) leaders. Many of the issues the Navy is having with the physical mission ...

We often hear about LFT (Liver Function Test) for the liver and KFT (Kidney Function Test) for the kidneys. Similarly, there’s a lesser-known but equally important test called the PFT (Pulmonary ...

Preparing for a military physical fitness test takes time and specific practice. If your goal is to crush the fitness test and reach maximum points, doing what we call the Double PFT is a good option.