In this installment of Paddle Healthy, Brandi Baksic shares the five “do’s” of training that she uses to improve performance.

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

When it comes to training, the key is to find what works best for you. Whetherpreparing for a short-distance race or an endurance paddle, we focus on strengthening our bodies. As important as ...

The Dana Point Yacht Club announced that it is joining forces with the World Paddle Association to form the DPYC Paddle Training Center. Boaters and paddlers are often at odds as they navigate the ...

Elite Paddle Training presents a two-week open-ocean training class to prepare seasoned stand-up paddle racers for the upcoming Pacific Paddle Games. Coach Zibi Wadzynski, head coach of Elite Paddle ...

This is not what most people would consider a typical San Diego beach vacation. New Orleans Saints quarterback Drew Brees and other teammates are barefoot on a small, secluded beach going through ...