You don’t need expensive programs or complicated workout routines to get fit. Experts say a few simple habits can help you ...

University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

Several participants are taking part in this inaugural All Access Fitness program.

Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

Luxury fitness chain Equinox is putting a price on the ultimate luxury: longer life. The company on Monday introduced a membership that, for a hefty $36,000 a year, includes more than 100 tests aimed ...