Sometimes the best way to overcome shyness is to take a big step out of your comfort zone. Why not go a bit further? Welcome to the wonderful world of pole dancing… I’m not the shy little girl I used ...

In today’s world, maintaining a strong and healthy relationship requires effort and creativity. One unconventional yet increasingly popular method for spicing up a marriage is pole dancing. Though it ...

In a city where de-aging procedures are as routine as tooth cleanings, Mary Serritella’s pole dancing prowess serves as an embodied reminder that getting older doesn’t have to mean forfeiting beauty, ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...

Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

Performances in N.Y.C. The curious hybrid of art, sport, exotic dance and fitness craze has developed a mainstream following but “it’s still a little naughty.” Sara Joel, from Long Island, performing ...

Ballet dancer Misty Copeland once said: “You can do anything you want, even if you are being told negative things. Stay strong and find motivation.” Two years ago, I applied this same perspective to ...