I’ve spent most of my working life slumped in an office chair. Don’t get me wrong: I move around quite a lot. I start upright, and by the end of the day, I’m almost horizontal. Posture Pal is a simple ...

Here are some awesome apps to check out. Photo: Ian Fuchs/Cult of Mac This week’s Awesome Apps include a great way to keep your Mac in tip-top shape, a desktop-style web browser for mobile, and an app ...

On a typical workday, I can be found hunched over my desk in full gremlin mode with rounded shoulders and my elbows at odd angles. If I decide to take a break and go outside, I can be spotted roaming ...

As someone who works on a computer all day, I’m constantly concerned about my posture and the long-term impact it can have on my body. Over the years, I’ve tried everything to keep a healthy posture, ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...