The new Pound Music and Movement class at Poway Library combines the fun of playing air drums to music with the rewards of a physically challenging workout, according to instructor Cynthia Demorest.

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

The beat of drumsticks and music filled Miller Chiropractic and Wellness Center in Moundsville on Monday evening as women took part in a donation-based “Pound Fitness” class aimed at promoting ...

There’s a fun and alternate workout that is gaining popularity at many fitness centers. Reporter Kristin Haubrich takes us to Key Fusion in Mendota Heights to check out a POUND fitness class. TCL Deal ...

YORK COUNTY, Pa. — You can burn calories to the rhythm and music during this glow-pound fit class in York County! Stellar Fitness has a 35-minute class of high-intensity choreographed cardio, matched ...