Among young adults newly diagnosed with cancer, a problem-solving skills intervention was effective for reducing depression and anxiety.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Rutgers researchers find tactical problem-solving significantly lowers anxiety and empowers young adult cancer patients to ...

A cancer diagnosis can upend any life. For young adults already navigating a step into independence, it can be especially distressing.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Critical Thinking and Problem-Solving skills use reason and analysis to find solutions. Critical Thinking and Problem-Solving skills enable individuals to analyze complex situations, evaluate ...

Therapists are using role-playing games like Dungeons & Dragons to help clients work through anxiety, depression, trauma, and ADHD. These story-driven group sessions promote social skills, resilience, ...

Complex organizational problems and chaos are silent killers of productivity and innovation. In today’s fractured work environment, they are more prevalent than ever. Political transitions, ...