Dietary choices after a cancer diagnosis might be just as crucial as early detection.

We all eat processed foods, probably on a regular basis. It is all too easy to grab a packaged snack or a box of ready-to-eat dinner and call it a meal. But the truth is that the processed snacks, ...

As a Registered Dietitian Specialising in Disordered Eating, I have spoken to so many clients, colleagues and members of the public who have seen or experienced negative impacts due to the current ...

Children worldwide are eating more and more highly processed foods – with dangerous consequences for their health, growth and mental well-being. This is the conclusion of a new analysis, released by ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Many chemicals are problematic because they can disrupt the endocrine system. “The evidence is greatest about the effects of ...

Identifying unhealthy food is not as easy as one might think.

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

A new study published in The American Journal of Medicine has shown that high intake of ultra-processed foods is associated with a 47% higher risk of having a heart attack or stroke. The study used ...

A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight or obesity sharply increases prediabetes risk. This shows how everyday eating habits ...