Horses are now helping Wake County Sheriff’s deputies work through tragedies they respond to on the job. The Wake County Sheriff’s Office has started a partnership with Helping Horse, a health and ...

Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when to process and how integration unfolds.

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

There's a lot going through the minds of those affected by events like the one that occurred in West Bloomfield on Thursday.

Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...

A mass shooting in Southport, North Carolina, killed three people and injured several others at a popular waterfront bar. The community is experiencing shared trauma, but individuals process grief ...