Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

A mass shooting in Southport, North Carolina, killed three people and injured several others at a popular waterfront bar. The community is experiencing shared trauma, but individuals process grief ...

Shame is not a side effect of trauma. It often shapes how survivors see themselves, hide their pain, and struggle to heal.

Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...