How to Barbell Deadlift With Proper Form

The only way you'll work up to pulling heavy weight to build big-time strength and muscle is by getting the form right.
Wall Street Journal

Proper Form and Other Workout Advice for The Wall Street Journal Fitness Challenge

We received tremendous feedback from participants in The Wall Street Journal Fitness Challenge, a six-week program developed by Arnie Kander, an NBA sports performance coach. Haven’t signed up yet?
WBAL-TV

11 Fitness shows proper weightlifting form to prevent injury, build gains

THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS WITH CHARLES AND CHARLIE HARRIS. AND LOOK, WE’RE TALKING ABOUT HOW TO PREVENT INJURY. AND I’M HURTING. I’M NOT ALREADY WHOSE FAULT IT IS? WHY MY ...

Mastering the Deadlift Is a Vital Step in Your Fitness Journey: Here’s How to Do It Properly (Plus Variations)

"Nothing will make you feel stronger than pulling something heavy off the ground." ...
Poughkeepsie Journal

Proper form not the same for everyone

No one begins a workout routine or physical therapy session with the intention of becoming injured. People exercise to better themselves or overcome an injury. The problem is, if the workouts aren’t ...
Mainebiz

The Form Lab gym launches in Portland with goal of forming muscles, careers

Like competitors, a just-launched gym in Portland teaches members how to work out in proper physical form, and offers personal training and small group classes. But the founders of the Form Lab say ...