A high-protein breakfast can help you stay full longer and avoid the mid-morning snack spiral. Fast food isn’t perfect, but there are drive-thru breakfast orders that bring 20g+ protein. Balance is ...

Fri, January 16, 2026 at 10:34 PM UTC Despite the fact that we’ve been conditioned to categorize burgers as “unhealthy,” they’re actually a pretty solid source of protein—and when ordered ...

McDonald’s offers several menu items with 15 grams or more of protein as high-protein diets continue to dominate fast-food orders. Interest in protein-rich foods has led consumers to track protein ...

Dietitians share their top picks for the highest-protein fast-food sandwiches.

Protein is important for muscle growth, satiety and weight loss. Will eating it at a certain meal have the most benefits?

Protein is now the star of social media and the nutrition label. And we all do need a lot of protein every day. But, a ...

When it comes to how celebrities eat, the reality is often a *lot* more nuanced than the headlines suggest. Take American singer Lizzo, for example – who this week made a new health admission that she ...

While some are unhealthier than others, a fast food burger can be a really easy way to hit your protein goals. Protein adds up quickly with extra patties. For more grams, consider upgrading your ...