New U.S. Dietary Guidelines (2025–2030) just dropped—pushing ‘real food,’ less sugar and ultra-processed foods, and more protein + ‘healthy fats.’ In this video, we break down what changed, what ...
CHARLESTON , S.C. (WCIV) — A newly released flipped food pyramid is drawing national attention and raising questions among local nutrition experts about how Americans should interpret the updated ...
Federal health officials are rolling out a major reset to the U.S. nutrition policy, reintroducing the food pyramid and urging Americans to prioritize whole foods over ultra-processed meals. U.S.
New federal dietary guidelines recommend increasing protein and full-fat dairy intake while reducing consumption of ultra-processed foods, added sugars, and alcohol. Some experts argue that the ...