Master the Quick Hitch with this tutorial for efficient rope raising in arborist and tree climbing work. Learn step-by-step techniques to lift ropes safely and smoothly, improving speed, control, and ...

Learn how to tie the Distel friction hitch with this easy rope climbing knot tutorial, perfect for arborists, climbers, and rope access beginners. This step-by-step guide covers the correct wraps, ...

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This article originally appeared in the December 2015 issue of SELF. For more from the issue, subscribe to SELF and download the digital edition. Sleek, chic, cool—this rope braid is a triple threat.