Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
Fitgurú on MSN

Are you ready to build an Olympian core? Try the 5 abs exercises Chris Bumstead swears by

Forget the endless crunches of the past; six-time Mr. Olympia Chris Bumstead reveals the functional, high-intensity routine ...
AOL

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine'

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...
Health.com

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

I'm a Certified Trainer, and These Are 6 Chair Exercises People Over 55 Should Do Daily to Target Stomach Fat

A certified trainer shares 6 chair exercises that target belly fat after 55—no floor work needed. Expert-approved moves ...