According to my meticulously kept records — first a calendar-like booklet that came with my first subscription to Runner’s World, then an Excel spreadsheet, then the inevitable running app — I ran ...

Running can be hard, even when you’re motivated by a clear goal like an upcoming race or running with a friend. Add in a global pandemic and months of cancelled races and running can feel impossible.

If the new year has you dreaming of a fast finish, you’re likely pondering which race you’ll run and how you’ll train. Start by analyzing your past: “Your previous races and training cycles are filled ...

The excellent run logging app Tempo is introducing a brand new “Goals” feature for iPhone, Apple Watch, and home screen widgets. For the uninitiated, Tempo is a highly polished iPhone and Apple Watch ...

It’s amazing how quickly our time is stripped away while we respond to multiple e-mail accounts, Facebook, Twittering, even updating workouts on the electronic running log. No wonder we have a hard ...

The training log is a runner’s tradition that has been around for many decades. It goes at least as far back as Alfred Shrubb, a legendary English runner born in 1878 who kept detailed notes about his ...

New Year. New fitness resolution. New running log to record all those miles. I love all those pages waiting to be filled with information about training, races and fun runs with friends. I suppose ...