When you’re looking to beat the heat, hit a personal record or even just meet your step count for the day, swapping your sandals for lightweight running shoes is one of the best exercise ideas to help ...

Winter’s coming, and with it, all sorts of weather. But, you’re a trail runner—when the going gets tough, you get out there and get going. Running in the rain, snow, sleet, wind, or just plain cold ...

CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

Let's cut to the chase: I dread running in the heat. You could say I'm a big baby about it, in fact. But as long as all my favorite marathons are in the fall (Philly, NYC, Chicago), I'll be sticking ...

From freezing temps to reduced daylight hours, winter poses all kinds of challenges for runners. Many of us are quick to hit the treadmill at the first sign of a chill, but it doesn’t have to be like ...

Our area has certainly been hit hard by winter weather this year. In the last few weeks, we have had three significant snowfalls along with cold wind and ice. The winter weather has impacted the local ...

From heat risk to wet, rainy tracks, weather plays a significant factor in distance running. It's even more important to consider for the Boston Marathon, which is this Monday, April 20, 2026, as some ...