Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

If you're going to own a tool, it's best to know how to properly use it. That's as true for firearms as it is for chainsaws. Given the rising temperature of American politics, including escalating ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...