Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...

One in three women will be physically or sexually abused in her lifetime, according to the World Health Organization. In most ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense strategies that anyone can master, no matter your experience level. From basic ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

Through the Heart Self Defense will host a special self-defense training event from 1:30-3 p.m. Saturday, May 16 at Haven ...

As a senior at the International Academy in Clinton Township and young woman on the path to college, the reality of being a vulnerable individual in an unknown environment was a point of fear for Kate ...

Violence against women is a problem we don’t talk about enough—until it hits someone we know. But the numbers already tell ...