Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...

[iii] “Sensorimotor psychotherapy emphasizes helping clients develop resources within themselves to self-regulate affect, or to move out of the fight/flight/freeze response, and into a ...

As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...