Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...
For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a study of aging challenges that idea. If you want a sharp brain in your 60s, cognitive decline isn’t ...
Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
Some days you crush your to-do list. Other days you can barely answer an email. A new study from the University of Toronto puts a number on why: Being mentally sharp on a given day has the same effect ...
It took Barbara Hustedt Crook an awfully long time to get around to writing her first musical. She started last year, shortly before her 60th birthday. Her friend and collaborator, Robert Strozier, ...
Add Yahoo as a preferred source to see more of our stories on Google. After 40, your brain begins a subtle transformation. While wisdom and experience deepen, cognitive agility can wane if neglected.
When you eat breakfast, you’re doing more than just fueling your body. You’re also feeding your brain. Planned right, your morning meal can help you focus, stay energized and maybe even help you ...
When it comes to physical fitness, most people over 50 ignore giving their brains a workout. Unfortunately, our daily ...
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
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