A Rutgers Health sleep expert explains how biological predispositions toward morning or evening alertness determine how well ...

Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the ...

Clinical trial data suggests a drug may fight early‑morning sleepiness.

Understanding hospital shift workers sleep is essential. Learn tips to manage sleep disruptions and enhance recovery for ...

During longer periods of time, unless the officer can find effective ways of coping with the stress of shift work, fatigue can undermine morale, create cynicism and stagnation, and contribute to ...

Researchers at Rutgers University School of Nursing, led by Assistant Professor Suzanne Krinkoli, have found that working night shifts and long shifts lead to the development of chronic fatigue, which ...

Listen to the latest episode of Igniting the Shift Within for a wake-up call Host David Dachinger and guest Dr. Sara Jahnke examine the impact of shift work on firefighter health and performance. They ...

Work schedules beyond the traditional eight-hour shift are increasingly common, particularly in emergency response, disaster recovery, and high-demand industries. While extended and unusual shifts ...