SCARSDALE, N.Y., June 19, 2019 /PRNewswire/ -- SHRED, a first-in-the-category approach to exercise, recently brought its innovative ski-inspired workouts to a new 2,000 sq. ft. location in Scarsdale.

On tonight’s WGN News, I’m taking a much needed trip to a new-ish Chicago fitness class – Shred415. What’s the name mean? Every class puts you through four 15-minute intervals – two on a treadmill, ...

Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout ...

NEW YORK (CBSNewYork) --Jillian Michaels is known as America's toughest trainer. She's also the queen of the 30-minute workout. She may not be on television anymore, but she's still staying busy. TV ...

MILWAUKEE (CBS 58) – Shred415 held an outdoor fitness class at the Deer District on Wednesday morning. The free class is offered every Wednesday from 7-8 a.m. It is one of five weekly classes being ...

We all know the drill — here comes a new year, so it must be time to figure out the “new you.” But what if your “new you” resolutions included new classes and workouts to try, rather than making ...