I teach mobility for a living: Unstick your hips and strengthen your abs using 5 moves that are better than sit-ups and Russian twists

You can build stronger core muscles while strengthening and lengthening your hips with this five-move routine.
Business Insider

3 of the best exercises to help build six-pack abs, according to a bodybuilder and physique coach

Exercises like weighed sit-ups and lying leg raises can help build defined abs, physique coach Cliff Wilson said. You should train the abs like you train any other muscle by adding resistance, he said ...

Sit-ups vs crunches: The core exercise that actually builds stronger abs

Both work your abs, but in different ways ...
Tom's Guide

Forget sit-ups — this 4-move ab workout targets your deepest core muscles

Workouts I’m a personal trainer who works with seniors: These are the 4 core exercises I wish everyone would do before they turn 60 Fitness ‘I’m a Pilates teacher and these are the 5 core exercises I ...

‘Why I stopped doing sit-ups and started doing these 5 simple core exercises instead’

Want to run better? Stop doing sit-ups – here are five expert-recommended functional core movements to do instead.

How crunches give your body so much more than strong abs

Here's why crunches are so good for your overall health.
AOL

15 ab exercises to strengthen your core and reduce back pain

A strong core helps with posture, balance and stability, and can prevent and reduce back pain. To effectively strengthen your core you need to work the low back, glutes, pelvic floor and the ...

I'm a Trainer and Here Are 5 Bed Exercises People Over 60 Should Do Every Day to Rebuild Core Strength

A certified trainer shares 5 bed exercises that rebuild core strength after 60 faster than planks—no wrist pain, no floor ...
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18 ab exercises that won't hurt your neck or back

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! A strong core helps with posture, balance and stability, and ...

Why I Stopped Doing Sit-Ups and Started Doing These Core Exercises Instead

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...