Sleep trackers cause anxiety in 18% of users despite promising better rest, with young adults most vulnerable to data-driven sleep obsession.

Is “sleepmaxxing” the key to better rest? In a world where most of us are walking zombies by Thursday afternoon, it’s no wonder people are obsessed with getting better sleep. Enter sleepmaxxing — the ...

Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...

Incannex Healthcare Inc. (NASDAQ:IXHL) on Thursday detailed an updated clinical development plan for IHL-42X, its oral ...

Tech companies that once competed to keep you awake and scrolling are now fighting to optimize your sleep and track your dreams. The same Silicon Valley giants that created addictive apps and endless ...

In 1959, New York DJ Peter Tripp became a test subject for sleep’s effects. His 201-hour wakeathon made him see spiders in his shoes and question his identity. This shows why sleep is essential, not ...

NEW YORK, March 04, 2026--(BUSINESS WIRE)--Eight Sleep, the leading sleep technology company, today announced a new strategic round led by Tether Investments, valuing the company at $1.5 billion. The ...

Other factors, such as illumination, room temperature, airflow, and noise-cancelling features, are opportunities for a fully ...

Rolling out a new Goop video series on sleep optimization with Westin Hotels, the actress dishes on the impact of perimenopause, what's in her sleep kit and more. By Ingrid Schmidt Contributor If you ...