Looking to gain an edge by putting in some extra work after practice this August? When the final whistle blows, grab a 45-pound plate and try trainer Todd Durkin’s Plate Push Challenge. To complete ...
Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Trainer Kurt Hester’s “Thursday Grind” workout strings together some of your least favorite ...