A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images / Design by Channing Smith When I tell my friends I have a sugar addiction, most of them scoff and say, “Well, we all ...

Add Yahoo as a preferred source to see more of our stories on Google. I Stopped Eating Sugar for a Week and Here’s What Happened As a dietitian, I’m the first to tell you that too much of anything ...

Several things can contribute to sugar cravings, including conditioning, undereating, poor sleep, and stress. Ways to address sugar cravings long-term include stress management, therapy, sleep regimen ...

Elizabeth Garner (name has been changed) is a complete hottie, even by South Beach’s ridiculously tough standards. Her butt sits high and tight, her arms are defined, her tummy is toned, and her ...

We've survived the stretch between Thanksgiving and New Year's Day, when rich, sweet treats come at us non-stop. Now is the season of reform, when gym memberships, cleanse books and weight-loss plans ...

Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend Andrew is equally afflicted, and living in Hershey, Pennsylvania—the “Chocolate Capital of the World”—doesn’t ...

Ryan Clark is battling a problem that countless people struggle with every day, and he’s not hiding it. The Super Bowl–winning safety turned ESPN analyst admitted in a recent video that while he ...

As a dietitian, I’m the first to tell you that too much of anything (especially sweets) isn’t exactly your body’s best friend. The guidelines are clear—limit added sugar, keep it under control, yada ...

Several things can contribute to sugar cravings, including conditioning, undereating, poor sleep, and stress. Ways to address sugar cravings long-term include stress management, therapy, sleep regimen ...

When I tell my friends I have a sugar addiction, most of them scoff and say, “Well, we all like dessert!” I more than like dessert. I crave dessert—and not just the beautifully plated cakes and tarts ...

There are sentences that I never thought I would ever write. One: I haven’t eaten industrial sugar for over eight weeks. Two: My teeth hurt when I think about the amount of sugar I used to eat. But ...