Surfing, in many ways, is like golf. Both sports can be pursued over a lifetime. They require condition-specific equipment that’s far from intuitive. They engender obsession. In both instances, the ...

Nick Carroll, monster paddleboarder, surfer and oftime magazine editor — not to mention general fitness nut — responds. This could be worth printing out and tacking to your wall: First things first: ...

The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of being in the ocean – and when some high pressure creeps in, and the swell ...

Surf instructor Casey Flaherty takes us through 24 hours of her beauty and wellness routine. Working as part of an advanced surf team, Casey eats, sleeps and drinks surfing. Casey started ...