The Daily Iowan: How did you realize you wanted to come to Iowa? Olivia Swalley: I really had no intention of coming to Iowa. I wouldn’t say it was a last-minute decision, but when the opportunity was ...

Make a splash in the pool for a mix of fitness and fun. Swimming laps is the perfect way to cool off in the summer heat or get in an effective indoor workout during the colder winter months. It’s a ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...