Let's face it: Today's life is exhausting. Burnout can feel unavoidable due to work, family and an endless number of duties. Stepping away is, therefore, not only good but also essential for leaders.

Even with accrued paid time off, 59% of U.S. workers said they feel anxiety about taking time off from work, according to a July 9 report from LiveCareer. Workers pointed to an unhealthy work culture ...

Despite increasing investment in well-being programs, few employees feel supported by their workplace’s sick leave and mental health programs — and aren’t sure whether they can really take time off ...

Karyn Gallant, Certified Executive Coach, is founder of Gallant Consulting Group. She works with executives and leaders who want to grow. In an age characterized by rapid change, a call to limit risk ...