Marine Corps swim qualification tests are about to get tougher

The Marines will now have five water survival qualification levels: Basic, Novice, Competent, Proficient, and Advanced.

More than just laps. These swimming exercises boost strength, cardio, and technique

How to get your lats, legs, triceps and core chiseled in the pool.

More than 70% of children are being taken out of swimming lessons before they are competent in water

More than 70% of children are taken out of swimming lessons before they can swim competently putting them at risk in the ...